Day One ZMA+ combines premium magnesium, zinc, and vitamin B6 in scientifically-formulated doses to support optimal mineral status. This advanced blend utilises three distinct sources of each nutrient—including chelated forms—to enhance bioavailability and ensure your body can effectively utilise these essential micronutrients. With 450mg elemental magnesium, 30mg elemental zinc, and 10mg vitamin B6, this vegan-friendly formula bridges ancient nutritional wisdom with contemporary supplementation science, tailored for the demands of modern training and recovery protocols.